Bagian Dari Kaki Yang Tidak Bisa Digunakan Untuk Menendang Adalah – Sport is one of the most popular physical activities these days. There are several types of sports that anyone can do now, including one of them is football. Soccer itself is included in one type of sport that relies heavily on physical strength to be able to do so. But football injuries are one of the risks.
So it’s no wonder, every soccer player should have the chance to get injured while playing. In fact, injuries experienced by football players can cause him to be absent for a long time or unable to join matches, which usually affects the popularity of clubs and players.
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Perhaps for those of you who are laymen, you often ask about how often a football player can get injured. If you want to know more, the fact is that every 1000 minutes in a match, there are at least about 10 to 35 soccer players who will definitely experience soccer injuries.
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That being said, football injuries are mostly caused by trauma and the rest can be caused by overuse of muscles or physically during games and during practice. Because of this, injuries can be a nightmare for anyone who is always involved in sports.
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Most of the injuries frequently experienced by soccer athletes are in the ankle and knee joints. In fact, almost 90% of the injuries experienced are also related to the lower limbs. As for the goalkeeper himself, injuries are more common in the head, face, neck and torso compared to the lower part.
You should know, currently there are several injuries that are often experienced by a football player. In fact, the international football organization, namely FIFA, also has some data related to injuries experienced by football players. Some of these injuries can even force the player to rest for months.
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The first injury most soccer players suffer is sprains. Sprains themselves usually occur in the legs and are one of the most common injuries when an athlete. This injury can occur on the outside of the ankle, when the sole of the person’s foot suddenly turns inward.
Sprains when playing ball can be caused by several factors. These factors start from the collision between the players’ bodies that cannot be avoided, the wrong position when running, or falling to the ground in the wrong position. Symptoms when people experience this sprain usually appear swelling and pain in the ankle. One way of treatment is to use pain relievers such as Kaltrofen Gel. KALTROFEN GEL contains the active ingredient Ketoprofen. This topical medication is used to treat pain due to minor trauma, especially that caused by an injury during sports or when sprained. Drug use must be done according to the doctor’s instructions.
Or you can also use Salonpas Jet Spray, a spray that can help relieve pain due to joint pain, muscle, sprains, strains and aches.
Next there is an ACL injury or what can be called the anterior cruciate ligament. Generally, this injury occurs in the ligament that supports the knee joint. The ACL injury itself is usually caused by direct contact such as a tackle from an opposing player or due to non-contact causes such as falling in the wrong position.
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ACL injury is one of the most feared injuries by soccer players because the healing period itself can take up to 6 months. Ultimately, this causes a football player to be absent for almost half of the season. Of course, the impact on the career of this football player was dull.
Then there are the hamstring injuries common to soccer players. This hamstring injury itself is a condition where the hamstring is twisted or it can also occur as a result of a torn wound. The hamstring is part of three muscle groups found on the back of a person’s thigh.
This injury usually occurs as a result of kicking movements performed by soccer players. Hamstring injuries are also often a terrible nightmare for soccer players because the recurrence rate is very high and usually the time needed to heal is longer if it occurs a second time.
This, of course, makes soccer players more susceptible to head injuries if they do the wrong technique. This head injury usually occurs as a result of a collision, either against fellow players, the ground or also the ball. If the impact that occurs is hard enough, it can result in the most dangerous injuries such as concussions, as well as skull fractures.
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This is information about injuries frequently experienced by soccer players. Get information and your health needs only at the Pharmacy.
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Also visit our offline pharmacies in major cities. Jakarta at the address Infinia Park, Jl. Dr. Saharjo No 45, Manggarai, Tebet. While Surabaya on Jl. Raya Manyar 11 F, Menur Pumpungan. For residents of Bandung, you can also get medicine at the Bandung Pharmacy on Jl. Abdul Rahman Saleh Number 1A Ruko D, Cicendo. Look forward to the presence of pharmacies in other major cities in Indonesia.
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Salonpas Jet Spray 118 ML – Joint Pain / Muscle Pain / Sprains / Sprains / Pains – – IDR 95,800
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Perhaps the condition of dry and cracked feet is often taken for granted. But this condition must be recognized immediately the causes and initial symptoms. Not to cause complications of dangerous diseases.
Generally, the cause of dry and cracked feet is because the skin is too dry, rarely treated and often exposed to chemicals. However, there are several other causes of dry and cracked feet. The following are the causes of dry cracked feet and their symptoms, reported by Liputan6.com:
The first cause of dry and cracked feet is due to certain medical conditions, such as diabetes, hypothyroidism and malnutrition. This disease can make the skin very dry and dehydrated. So that the heel of the foot can be affected and the texture becomes cracked.
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If you often wear high heels, you run the risk of getting dry and cracked feet. This is because the feet will get full pressure from the body when wearing high heels. So that the soles of the feet that are depressed will experience dryness and cracking.
Dry and cracked feet can be caused by extreme temperature changes. When the weather conditions are very cold, the air temperature will be very low, but the body temperature is warm. Meanwhile, in hot weather, the condition of the shoes and body will also become hot, so that the feet become dry and cracked.
The next cause of dry and cracked feet is due to wearing shoes that are narrow in size. Especially if the back of the shoe is open, and there is a part of the heel that is not affected by the shoe. This causes the soles of the feet to harden, thicken and accumulate fatty tissue, then become dry and cracked.
The habit of standing too often can cause dry feet and
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